come back to your body
This is a slower way. A more relational way. A way back to yourself.
Ayurveda-led healing for women whose bodies are asking for a different pace.
Through food, rhythm, ritual and selected embodied practices, I help you move from scattered and overdriven to steadier, more nourished and more able to show up as your unique and expansive self.
This work begins with Ayurveda, but it does not end with theory.
We look at your actual life…food, pace, digestion, sleep, emotional texture, environment and what your body has been trying to say beneath the noise. Sometimes the medicine is a warmer breakfast. Sometimes it is a clearer evening boundary. Sometimes it is clay, touch, stillness, grief or finally being witnessed properly. The point is not more wellness performance. The point is a more trustworthy relationship with your body.
Nairobi-based • Online worldwide • Ayurvedic Health Counsellor (intern)
Beyond Ayurveda; explore with me...
Beyond Ayurveda; explore with me...
earthyplates
Creativity is deeply embedded in the healing journey. Each piece I craft is flawed, chaotic and characterful as a mirror of what it is to be wonderfully and wildly human.
Explore my original, one-off artwork and ceramics.
creative consulting
I have 10 years of expertise in sustainability, innovation, systems change and facilitation across corporates, the UN and not-for-profits.
Explore my portfolio.
giveascrap
I curate revitilising experiences designed with intentionality to provoke thought, build communities and gently create shifts in engaging, vibrant and playful ways.
Explore the Concept.
