a different kind of way to restore your natural zest
Rooted in Ayurveda. Responsive to your actual life.
My work is for women who are tired of overriding what their body is saying. For those in the middle of unfamiliar change - whether from health challenges, new beginnings or the slower unraveling that doesn't have a name yet.
People who come to me often carry some version of fatigue, digestive unease, overwhelm, cyclical dysregulation or a quiet disconnection from themselves.
Together we look at rhythm, digestion, energy, sleep, pace, nourishment and the wider texture of your life. Ayurveda leads. Other modalities such as clay therapy and ThetaHealing® are woven in only when they will genuinely serve you.
For the biggest shifts, I recommend working together over a container of time. My approach isn’t about quick fixes; it’s a sustained process designed to rebalance your mind, body and spirit according to your unique needs.
The approach is deeply personalised - no two treatment plans will ever be the same. And yet the common thread through my work is to help women create a more trusting, practical and sustainable relationship with their bodies.
choose your path
initial consultation
One session. One honest map.
A 90–120 minute deep conversation to discover your Ayurvedic constitution (prakruti) and any current imbalances (vikruti); followed by a written summary and a 30-minute follow-up call. A clear, grounded starting point that teaches you about yourself in a new way.
£60*
journey together
4–12 months. Real, sustained change.
For the woman who is ready to go deeper than one Ayurvedic session. Deeper healing work where we work with your meals, your rhythms, your rest and the wider texture of your life. Ayurveda leads. Other modalities weave in when they benefit.
From £740*
additional offerings
ThetaHealing®
Reprogram the subconscious mind.
A 120minute session where you can identify and transform limiting or negative beliefs at the subconscious level and replace them with empowering beliefs. Possible areas to focus on:
Release of limiting beliefs (for example of the world, of self, of what’s possible with your healing)
Emotional healing
Personal growth
Increased self-confidence and self-worth
Spiritual connection
£60*
*price should never be a reason we cant work together, please get in touch if this is inaccessible to you
What People Are Saying
“YXXX.”
“You’re so radiant and carried everyone on such a special journey, so so encouraging, thought provoking, wise and utmost, fun. I loved it and it definitely got me out of my comfort zone.”
— workshop participant, 2025
“XXX.”
— XXX— workshop participant, 2025
Your Questions, Answered
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No. You do not need to know your dosha, own copper cups or wake at 5am! We start with your life as it is.
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No. This work is complementary and educational. It does not replace medical diagnosis, treatment or urgent care. If you are under the care of a physician or therapist, we can work alongside that rather than against it. Ayurveda is increasingly discussed in official integrative and traditional-medicine contexts as complementary and people-centered but evidence still varies by condition and intervention.
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Not necessarily. Ayurveda is the root lens. Clay, collaging, marma or theta may be woven in only if they are appropriate and wanted. Theta in particular should be understood as optional reflective//spiritual support for those who notice their subconscious may be a barrier to healing.
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Yes. I work online worldwide and in person where possible in Nairobi. Many lifestyle, rhythm and guided embodied practices translate beautifully online and guidance recognises remote follow-up as a valid mode of behaviour-change support .
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At my current training level (Ayurvedic health counsellor), I prescribe simple single herbs and spice blends to support the restoration of digestive balance and calm the mind.
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Collaborative, honest and inspiring. I’m here to guide you towards what your body already knows is possible. I pay attention to the details and am here for as many questions as you may have in between our scheduled sessions.
